Did you know that how and when you take vitamins can greatly impact the ability of your body to absorb and use those vitamins?

What is Bioavailability?
The amount of your supplement that actually enters the circulation to have an active effect is called bioavailability. Maximizing bioavailability improves the performance and effectiveness of the supplements you take. You want to consume high quality supplements with high bioavailability.

The Power of Timing
When and how you take your supplements can boost bioavailability. Some supplements are best taken with food, others are best with just water. Some vitamins and minerals actually compete or inhibit each other if you take them together. To avoid this, you should pay careful attention to when and how to take them.

Thin Panda Zen Notes
Thin Panda has a solution to maximize the bioavailability of your supplements. Thin Panda helps you achieve supplement Zen and makes it easy with simple “Panda Zen Notes” that you can follow to help you know when and how to take a supplement to maximize its power for your best health.