Vitamin D3 plays an increasingly important role in improving behavior and anxiety even in children.

New Study Findings

According to a new study out of the University of Michigan, a lack of Vitamin D can cause aggressive behavior in school-age children. This lack of Vitamin D can also lead to anxiety and depression in children. Getting enough Vitamin D is critical in normal development and behavior. Sadly, many people just aren’t getting enough Vitamin D especially children.

Vitamin D and Improved Behavior

Vitamin D deficiency has also been linked to adult mental health disorders, but it has now been discovered that this deficiency also has a negative effect on the mental health of children. This aggressive behavior could be shown in unruly classroom behavior or other negative activities. Unfortunately, the lack of Vitamin D which causes these problems is everywhere in the world today, according to an article out of the Reviews in Endocrine and Metabolic Disorders: “Vitamin D deficiency and insufficiency is a global health issue that afflicts more than one billion children and adults worldwide.” This worldwide deficiency could result in increased anxiety and depression among youth. It is clear that getting enough Vitamin D is very important in reducing aggressive behavior and anxiety.

Important Vitamin D Supplements Many people do not get enough Vitamin D. This is why people are increasingly turning to Vitamin D supplementation to increase the Vitamin D in their diet and in their children’s diet. It is important to make sure that you and your children are getting enough Vitamin D in your daily lives. Most of us work to limit our exposure to the sun. Supplementation is important because many people’s lifestyles do not allow them to get the recommended amount of Vitamin D from the sun. We recommend Thin Panda Vitamins for the best effect.

Read the University of Michigan’s Article at:

Low levels of vitamin D in elementary school could spell trouble in adolescence | University of Michigan News 

Read the Reviews in Endocrine and Metabolic Disorders’ Study at:

The vitamin D deficiency pandemic: Approaches for diagnosis, treatment and prevention