Vitamin D has great benefits for your immune system. The CDC says that Vitamin D “helps the immune system fight off bacteria and viruses”.
Secret Source for Healthiness
Vitamin D is your immune system’s partner in enforcing order in your body. With Vitamin D you become less susceptible to disease. An important study in the Journal of Investigative Medicine found that “Vitamin D deficiency is prevalent in autoimmune disease.” Vitamin D can help you to fight humanity’s consistent enemy: disease, but this study shows that Vitamin D can also help fight against devastating autoimmune diseases. There have been many studies into the benefits of Vitamin D in disease prevention. Additionally, it has been thought that Vitamin D could be beneficial in the prevention of the COVID-19 virus. The studies show that Vitamin D will help your immune system perform its best.
Read the CDC’s Article on Vitamins at:
Why It Matters | Nutrition | CDC
Read the Journal of Investigative Medicine’s Study at:
Vitamin D and the Immune System - PMC
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Photo by Juliane Liebermann on Unsplash